Body Pillows: Healthcare Tool for Sleep Alignment
Healthcare professionals recommend body pillows for spinal alignment and joint support. Discover top-rated, affordable options from Amazon, Pluto, Buffy, and more to improve sleep quality.
Healthcare professionals recommend body pillows for spinal alignment and joint support. Discover top-rated, affordable options from Amazon, Pluto, Buffy, and more to improve sleep quality.
Learn the 'penguin walk' technique and other expert-backed strategies to navigate icy sidewalks safely and reduce the risk of painful winter falls requiring medical care.
A urologic surgeon details the common causes of nocturia, the condition of waking up at night to urinate, and explains when it may indicate underlying health problems requiring medical attention.
Cold weather can worsen joint pain due to reduced circulation and thicker synovial fluid. Discover physical therapist-approved products to ease stiffness and improve mobility during winter months.
Urologic surgeon Dr. Dean Elterman details the causes of nocturia, the condition of waking up to urinate at night, and its implications for overall health and well-being.
The newly renovated woodshop at the Lethbridge Senior Citizens Organization has officially reopened, offering enhanced opportunities for hands-on learning, creativity, and active aging for local seniors.
The Alzheimer Society's Memory Cafés in Windsor-Essex provide vital social connections for dementia patients and caregivers, supported by community funding.
As loneliness among older Canadians persists, Ottawa organizations like Good Companions Seniors' Centre are creating vital social connections through group activities and community programs.
A new report highlights that 57% of seniors in New Brunswick face loneliness, with the Saint John Seniors' Resource Center addressing this growing public health concern.
A recent report reveals that loneliness and social isolation are severely impacting the mental well-being of seniors across Canada, prompting calls for increased support and intervention strategies.
A new national survey indicates older adults in Canada are feeling less hopeful about aging due to increasing social isolation and loneliness, highlighting a critical public health concern.
A new survey shows a significant drop in optimism about aging among older adults in Canada. Discover the key findings and what it means for senior health and public policy.
Ann Scheepbouwer, 94, was last seen in Surrey, B.C., on the morning of Sunday, Jan. 18, 2026. Police are asking for the public's assistance to locate her.
A Mount Forest couple in their late 90s was trapped in their home for days after their Acorn stairlift broke. Their ordeal highlights accessibility challenges for seniors aging in place.
A senior in British Columbia is spreading joy by walking her neighbourhood with a large teddy bear. Her story of overcoming adversity offers a powerful lesson in choosing happiness.
Bart Dailley concludes his 38-year tenure as Chaplain at Calgary's Trinity Lodge Retirement Residence. Read about his legacy and the community's farewell.
Canada is pioneering arts-based therapies for Alzheimer's, using music, dance, and visual arts to improve cognition and quality of life for over 750,000 affected Canadians. Discover the innovative programs leading the way.
A Toronto senior's downtown apartment has been open to the winter elements for more than a month as she awaits window replacements. Discover her story and the ongoing struggle.
A Toronto senior's apartment remains exposed to winter elements as she waits weeks for window repairs. Discover the challenges faced by vulnerable residents in housing maintenance delays.
A Northern Ontario seniors' program, started as a summer pilot, now flourishes in winter with nearly 200 weekly participants. Discover how this happy accident became a community cornerstone.
Kivi Park's winter program for seniors has seen a 100% increase in attendance, offering guided outdoor activities like hiking and snowshoeing. Discover the secret to its booming popularity.
At 105, Calgary's Gord Cowan reveals staying active is his key to longevity. Discover his inspiring daily routine and philosophy for a long, healthy life in Canada.
A Victoria woman's resilience transforms personal tragedy into a mission of kindness, forging unbreakable bonds and proving purpose can be found in the darkest moments. Read her inspiring story.
Brain health experts reveal how sugary afternoon snacks can spike blood sugar, damage brain vessels, and significantly raise dementia risk. Learn safer alternatives.
Suffering from back or hip pain while sitting? This top-rated memory foam donut cushion provides targeted relief and is now 15% off on Amazon. Get comfort for your tailbone and save.
Northern Ontarians are increasingly turning to death doulas for compassionate, non-medical end-of-life care and planning. Discover how this movement is changing final journeys.
Ashley Labelle found her calling as a death doula, helping individuals and families in Northern Ontario navigate end-of-life care with dignity and support. Discover this growing compassionate practice.
Mike Campbell of New Victoria, N.S., celebrated his 100th birthday on Jan. 8, 2026, surrounded by a steady stream of well-wishers. Read this heartwarming story of community and longevity.
Ottawa resident Jean Broadfoot celebrates her 103rd birthday, a rare and joyous occasion. Discover her story and the secret to a long life in the capital.
New Brunswick unveils a new strategy to speed up diagnosis of Alzheimer's disease and dementia. Learn about the plan's goals and its potential impact on patients and families.