Category : Mental Health


Pilots Hide Mental Health Struggles to Keep Flying

A concerning report reveals airline pilots in Canada and globally are hiding mental health conditions due to fear of losing their medical clearance and careers. Learn about the systemic risks and calls for reform.

Why Being Human Feels So Hard Today

Montreal author Alice Switocz Goldbloom explores the overwhelming weight of modern existence, from political anxiety to digital overload, and suggests small human connections as our salvation.

Food for Thought: How Diet Impacts Mental Health

Discover how nutritional psychiatry links your diet to mood and anxiety. Learn which foods boost mental wellness and how the gut-brain axis works. Start your journey to a healthier mind today.

Kelsie Snow on continuing Chris's ALS legacy

Kelsie Snow opens up about her late husband Chris Snow's battle with ALS and her mission to continue his legacy of hope within the ALS community. Read their inspiring story.

Why Families Designate a 'Problem Person'

Exploring how the 'designated patient' in families actually expresses collective distress. Learn how family therapy addresses systemic issues rather than blaming individuals.

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